Bad Habits of Contact Lens Wearers and How to Fix Them

Wearing Contact lenses is a practical and often more aesthetically pleasing alternative to glasses. However, many people adopt habits that are harmful to their eye health. This article explores common bad habits of contact lens wearers and offers tips for fixing them.

Failing to wash your hands before handling contact lenses

Failing to wash your hands before handling contact lenses can introduce bacteria and germs into the eyes, increasing the risk of eye infections such as conjunctivitis.

It is essential to always wash your hands with soap and warm water before handling contact lenses. Dry your hands with a clean towel to prevent the transfer of bacteria.

Sleeping with Contact Lenses

Sleeping with Contact Lenses, unless they are specifically designed for extended wear, reduces oxygen supply to the eye and can lead to serious infections or keratitis.

Always remove your Contact Lenses before going to bed, unless you are wearing lenses approved for extended wear. Consult your eye doctor to determine if your Contact Lenses are suitable for overnight wear.

Using the Wrong Multi-Purpose Solution for Your Contact Lenses

Some people use tap water or saliva to clean their Contact Lenses. These practices introduce harmful microorganisms into the eyes.

Only use cleaning solutions specifically designed for Contact Lenses. Follow the manufacturer's instructions and replace the solution in your Contact Lens case daily.

Wearing Contact Lenses Beyond Their Intended Life

Wearing Contact Lenses longer than recommended can lead to a buildup of deposits, bacteria, and other harmful particles, increasing the risk of infection and inflammation.

Follow the lifespan recommended by the manufacturer and your eye care professional. Replace your Contact Lenses at regular intervals, whether daily, every two weeks, monthly, quarterly, semi-annually, or annually, depending on the type of lenses you wear.

Neglecting to Keep Your Contact Lens Case Clean

A dirty Contact Lens case can be a breeding ground for bacteria. Neglecting to clean or replace the case regularly can lead to eye infections.

Clean your Contact Lens Case with sterile solution after each use and allow it to air dry. Replace your case every three months to minimize the risk of contamination.

Failing to keep up with regular eye doctor visits

Neglecting regular eye doctor visits can prevent early detection of potential eye problems.

Schedule regular visits to your eye doctor to check the condition of your eyes and the overall health of your contact lenses. These exams allow for early detection and treatment of any abnormalities.