Do your eyes hurt from spending so much time in front of your computer at work? Want to combat eye strain? Discover our tips in this article.

Who hasn't had sore eyes after spending 7 or 8 hours in front of their computer answering emails, filling out Excel spreadsheets, and writing reports? As a first step, we recommend visiting your ophthalmologist. They will assess your vision. If you have visual defects, you may need to correct your vision. To do this, several solutions are available to you depending on your preferences: wear glasses, Contact Lenses or Colored Contact LensesWith Correction. You can also alternate between wearing your glasses and contact lenses. Glasses and contact lenses complement each other.

Use eye drops and eye sprays to combat eye strain

Once you've reviewed your vision with your ophthalmologist, wearing your glasses, contact lenses, or color lenses should provide relief by preventing your eyes from straining. more than necessary. Give your eyes a break every hour. Stare at different points in the distance for a few minutes. This will allow you to take a short break from the screen.
Use a blue light filter on your computer or smartphone. For several years now, smartphones have been equipped with an "Eye Comfort" mode. This reduces blue light and adjusts the screen to warmer colors. This relieves eye strain and protects your eyesight.
If your eye strain persists, you can use eye drops and eye sprays. These moisturize your eyes by repairing the protective lipid layer of your eyes. They also reduce moisture loss from the eyes.

How to use eye drops and eye sprays?

Please note that you do not need to remove your contact lenses or colored lenses to apply a moisturizing eye spray. Wash your hands. Hold your eye spray firmly about 10 cm from the side of your eye. Look straight ahead. Firmly press the spray bottle twice per eye. You can use a moisturizing eye spray as often as needed. Whether they're dry, tired, or irritated, your eyes will feel much better after repeated sprays. For the eye drops, make sure your hands are clean. Then sit down and tilt your head back. Look up while pulling your eyelid down. Gently squeeze the bottle, holding it away from your eye. Once the drop is in your eye, blink a few times. This will spread the liquid. Then do the same for the other eye.

We obviously recommend that you read the instructions before using your eye drops and sprays to understand the precautions for use.

Which eye sprays and drops does My Colored Lenses offer?

MyColoredLens.com offers you the best eye sprays and eye drops on the market, namely:

> Avizor Lacrifresh Ocu-Dry Eye Drops 15ml,
> Avizor Lacrifresh Cleaning Eye Drops 15ml,
> Avizor Lacrifresh Moisture Eye Drops 15ml, 

What are the symptoms of eye strain?

You will notice that you are suffering from eye strain if your eyes are red and watery unusually. Your vision may even blur, and you may experience migraines while reading.

What causes eye strain?

Eye strain occurs when you overwork your eyes. For this reason, we recommend taking frequent breaks by focusing on different points in the distance.